During pregnancy, exercise can:
Reduce backaches, constipation, bloating and swelling.
Boost your mood and energy levels.
Help you sleep better.
Prevent excess weight gain.
Promote muscle tone, strength and endurance.
Walking. Taking a brisk walk is a great workout that doesn't strain your joints and muscles. ...
Swimming and water workouts. ...
Riding a stationary bike. ...
Yoga and Pilates classes. ...
Low-impact aerobics classes. ...
Strength training.
The first recorded events of soccer like games occurred around 2500 B.C. and involved Greeks, Egyptians, and Chinese, but the "modern" soccer emerged in British schools around the early 19th century.
Answer:
I found a quote online that might help-
"The Health Insurance Portability and Accountability Act of 1996 (HIPAA) is a federal law that required the creation of national standards to protect sensitive patient health information from being disclosed without the patient's consent or knowledge." -<em>https://www.cdc.gov/phlp/publications/topic/hipaa.html#:~:text=The%20Health%20Insurance%20Portability%20and,the%20patient%27s%20consent%20or%20knowledge.</em>
I apologize if this doesn't help '^^
Explanation:
in everything you do in your daily life you are going to be active it may not be running or joking but you half to walk to get to your car or to the fridge you are constantly using your muscles
