Explanation:
this would involve the fight or flight syndrome of the peripheral nervous system. when you are faced with an unexpected situation, example, speaking in front of classmates, these symptoms are normal physiologic response..almost if you were being robbed at gunpoint...
Answer:
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Explanation:
Answer:
Ride a bicycle.
Go for a walk.
Meet a friend for lunch.
Read a book
Play a board game.
Attend an exercise class.
Organize old photos, albums or books.
Cook dinner.
Bake cookies.
Binge a few episodes of a favorite TV show.
Call a friend you haven’t spoken to in a while.
Take a nap.
Go to the movies.
