That she most first check with her doctor. and start eating healthy
Self talk i guess? cause confidence and esteem aren’t really messages sent to yourself
The sympathetic system is our “flight or flight” defense to help during stressful situations. It prepares the body to either fight the threat or to flee. The parasympathetic system is what brings the bodily functions back to homeostasis after the “fight or flight” had been activated and the threat is over.
Concern goes beyond empathy, in that one does not simply care about another's need but also "depends" on them
