I just want to stop in and just say a hello. Hru?
Answer:
Strengthens muscles
Explanation:
Exercise has lots of benefits, both for our physical and our mental health. Mental health includes our emotional wellbeing and how well we can function in day to day life. Physical benefits are more related to the rest of our body such as our heart, bones, joints, and muscles.
Lessening anxiety, alleviating stress, and building confidence and self-esteem are all examples of mental benefits of physical activities.
Strengthening muscles is a physical benefit. Other physical benefits include improving lung capacity, improving joint mobility, and reducing blood pressure.
Between 2-15 grams is considered safe
A young divorced woman clause she is young so she would most likely have the most energy
Answer: C)The percentage of essential body fat is the same for both males and females.
Explanation:
i got a 100% and these were the answer choices
A.The human body would not function normally without essential body fat.
B.Essential body fat accounts for about 3% of men's total weight.
C.The percentage of essential body fat is the same for both males and females.
D.Essential body fat is found in one's organs, bones, and muscles.
