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klio [65]
3 years ago
14

Which is a method that can help people manage weight in a healthy manner? 1.Relying on diet pills 2.Tracking caloric intake 3.Li

miting the variety of food choices 4.Participating in the latest fad diet
Health
2 answers:
oksano4ka [1.4K]3 years ago
6 0

Answer:

2. Tracking calorie intake

Explanation: You could do that or you could also eat whole foods and almost no fast food and no white bread/white carbs (whole wheat instead), and exercise daily 30 mins or more with 2 hours or less screen time. And have portion control because even too much of a good thing can be bad.

Portion control meaning don't stuff yourself.

bulgar [2K]3 years ago
5 0
The answer you looking for is #2 and maybe #3
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