Answer:
lower blood sugar.
lower blood pressure.
fewer alcohol-related symptoms, like headaches, heartburn, indigestion and stomach upsets.
less fatty build up around the liver.
improving existing conditions - depression, high blood pressure or skin conditions like rosacea.
better sleep.
more energy.
The last one because empathy is when you feel bad for another person.
I am pretty sure it would be Swimming Laps
AS we all know that smoking is very dangerous to our health. Not only to the person who uses it but also to the person who inhales it. By simply refraining from smoking, you are getting yourself away from lung cancer and other implications that caused by smoking.