Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.
Because humans have five senses: feel, see, taste, hear, and smell. When you step on a nail you basically going to feel it and you brain can sense that and it can trigger nerves which can cause pain.
<span>Using performance-enhancing drugs has various long-term
effects that includes worsening acne, impotence, balding, stunt growth in
adolescents, increased risk of blood clot and more serious effects such as
heart and liver damage. When the liver
is impaired, it can result to swelling of legs, arm and abdomen, worst case is
jaundice. Meanwhile, damage heart will lead to increase risks of high blood
pressure, heart attack and stroke.</span>
An example of health promotion is educating people about substance abuse
Stress might be caused by anything like not sleeping very well or/and not digesting your food that you eat correctly stress is a complecated thing Well hope it helps