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attashe74 [19]
3 years ago
12

The air you breathe into your lungs on a daily basis mostly consists of

Health
1 answer:
son4ous [18]3 years ago
3 0
The air that we breathe into our lungs on a daily basis, mostly consists of oxygen. The answer is option A. Oxygen is a vital component of the air because it is important in the bodily processes of most organisms on earth. It is also considered as the most abounding element in the Earth's crust.
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If you have a light snack prior to exercising, it should be consumed at least ________ minutes prior to beginning the activity.?
Olenka [21]

Answer:

30 minutes

Explanation:

Exercise<u> is an important part of life.</u> It gives you a lot of benefits, such as <em>healthy mind and body.</em> This can be done at any time of the day.

However, there are certain things that you need to consider. For example, if you  just woke up in the morning and are in the mood to exercise, you can actually just have some fluid and skip the light meal (that is, if your workout is not that intense).

Nevertheless, <u>you can also eat some light snacks if you want, provided that they are eaten at least 30 minutes before the exercise activity. </u><u>This will allow the food to be digested.</u>

Digestion of food, allows it to fuel your body with energy once you workout.

Thus, it will serve its purpose.

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Which step in the seven-step decision-making model would benefit from the creation of a timeline to record progress?
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