Answer:
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<h3>What is flexibility? </h3>
- <em>Flexibility is the ability to move muscles and joints through a full normal range of motion.</em>
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<h3>Why is it important?</h3>
- <em>Flexibility is important because it Helps maintain appropriate muscle length and avoid muscle shortening.</em>
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<h3><em>❀</em><em>Thank</em><em> </em><em>you</em><em>~</em><em>❀</em></h3>
<em> </em><em> </em><em>✧༺♥༻✧</em>
Answer:
Keep a postive attitude, find the things in your life that are bringing you stress, going on a first date its the little things. Maybe b. Based off process of elimination,every other answer seems to be a stress prone activity.
Explanation:
Hi !
Question
Which is a category of mental health disorders?
<em>- eating disorders (bulimia, mental anorexia ...)</em>
ask are activities that must be done on a daily or recurring basis in order to accomplish a goal. An individual who wishes to accomplish a goal must determine what tasks must be completed in order to reach the goal. An effective list of tasks will include the necessary steps an individual should take to reach the desired goal.