Answer:
Periodization can mean..
Explanation:
the process of categorizing the past into sections or periods of time. This is usually done in order to categorize and make it easier to talk about a specific time period.
Answer: Hey! You might think bipolar people are like that, but she's totally normal. Their moods change instantly. You're not the only one with a mother like that. Many people have them, for instance two friends of mine. Think about her good things. It'll be okay. Hope this helps!
Eat healthier food
Regular exercise
Make sure to get sufficient sleep
It will help by creating a well balanced meal, and by keeping your exercise balanced
