The FITT principle helps individuals determine an effective schedule for differentexercise activities. ... The FITT principle makes it easier for individuals to incorporate lifestyle activities into their fitness programs. D. The FITT principle allows individuals to monitor their progress.
Answer:
Eat a balanced diet that is high in fiber and low in fat.
Drink plenty of water.
Get regular exercise.
Maintain a healthy weight.
Get enough sleep.
Explanation:
Answer:D
Explanation:
It seems to be the safe way to got because i don’t know how bad it is
Answer:
If you are calm, you are more relaxed which can help you stay alive throughout and after the avalanche.
Explanation:
