D, three to five times a week.
I had this question on my quiz once im pretty sure its false , hope this helps
Answer:
C). Being a brief intervention that requires a few sessions.
Explanation:
Motivational interviewing is characterized as the approach of psychotherapy that is employed for curing the problem of drinking. This counseling technique has one of the key advantages that include 'a brief intervention that requires few sessions targetting the social, developmental, or behavioral problems faced in individuals in order to modify their behavior through motivation.' The first option is incorrect as the efficacy percentage is lesser than 90% and there is no solid evidence has been collected to prove the group efficacy of this technique. Thus, <u>option C</u> is the correct answer.
When we say energy, we are referring to calories or your calorie count. So when we say energy balance, we mean that your calorie count has to be balanced. Now we all know that when you eat too much, then you will gain much more calories. So if you want to maintain a healthy weight, then your calorie count should be just right. Also, exercise is also very important because if you intake more calories, then you have to make sure to burn it off through exercise so that you can maintain your balanced calorie count.