I believe the answer you're looking for is "Meditation."
Yes the above sentence is very true as healthy relationship leads to healthy mental life which ultimately makes an individual happy.
The healthy relationship consists of many factors like trust , mutual respect , communication , honesty , understanding , individuality , compromise - these are the underrated issues in ones life leads to unhealthy relationship, which consist of control, dishonesty , superiority complex , disrespect , intimidation . so it is important to know , develop and maintain the value of the respect and characteristics of healthy and unhealthy relationship to our closed ones.
To learn more about healthy relationship :
brainly.com/question/20400887
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It helps regulate hormones and insulin levels
When the body is exposed to allergens or irritants, it will trigger the immune systems through different mechanism. However, the common pathway would result to multi-cellular inflammation, enhanced bronchial responsiveness, airflow obstruction and activation of immunological cell infiltration. Here, the inflammatory cell infiltrate are composed of varying amounts of eosinophils, neutrophils, and lymphocytes.
Moreover, T cells in the lung appear to orchestrate an immune response with a strong T helper type 2 (Th2) component when allergens drive the process.
