Answer:
This is a question for your self
Answer:
I think it would either be poisonings, fell or traffic accident.
Explanation:
Answer: Add an extra day of walking each week (option c)
Explanation:
The FITT program stands for
Frequency: how often or how many times you exercise per week. Your frequency depends upon the level of your training.
Intensity: How vigorously you are exercising. Exercise intensity is described as low, medium or high
Time: the amount of time that you spend exercising. The average exercise time for individual is usually from 30 – 60 minutes.
Type: simply the kind of exercise that you choose to perform. The type of exercise depends on what fitness component you want to improve
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<span>it can develop into obesity, which increases the risk of serious </span>health<span> conditions, including cardiovascular disease, hypertension, cancer, and type-2 diabetes.</span>
