Answer:
The correct answer would be the third choice. "sprint across the soccer field and tear a muscle."
Explanation:
This answer is correct because stretching allows the muscles to loosen up and become resistant to the impact they are about to undergo, and it reduces the chance of getting injured.
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Answer:
it can cause death or dangerous condition, it can stop blood from following in the body
Aerobic exercise should be performed frequently. Biking, jogging, basketball, and roller-skating, etc are aerobic activities. Intensity is the percentage of the maximum heart rate during a workout. The amount of time spent is the duration and the measure of the feelings caused by the exertion is the perceived exertion scale.
<h3>What is an aerobic activity?</h3>
Aerobic activity is referred to as the activities that require oxygen presence.
Biking, jogging, running, swimming, cross-country, skiing, basketball, jumping rope, and roller-skating, these all are the examples of aerobic activities.
The percentage of your maximum heart rate that is achieved during the workout is called intensity.
The amount of time spent at each aerobic session is duration of the activity.
Measuring the feeling caused by the exertion can be perceived exertion scale.
Thus, these are the answers to the given questions.
For more details regarding aerobic activities, visit:
brainly.com/question/2315675
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