Depending on the food item yes eat light!!!! no matter what the day of that sporting event eat as light as you can
You should speak with a local pharmacist, or your doctor. Hope this helps!
Answer:
Dancing
Explanation:
Exercise only works out parts of your body at a time but dancing works out your entire body at once. In 30 minutes you can burn between 130-250 calories which is the same as jogging.
