Answer:
Bem, oque eu entendo e, vc tenque ta bem social tambem. Vc pode estar doente socialmente e physicalmente, e muito importante estar bem no dois lados.
Explanation:
Estar doente social, e nao querer se socializar de jeito nenhum. E isso pode criar uma doencar mental, tipo ser bipolar, ser chato e duro com as pessoas, e talvez ater pensar que as pessoas sao inimigos!
Answer:
Causes contraction of the muscles
Explanation:
Ballistic stretching utilizes the energy of a moving body or an appendage trying to constrain it past its typical scope of movement. This is extending, or "heating up", by skipping into (or out of) an extended position, utilizing the extended muscles as a spring which hauls you out of the extended position.
This stretching is not usually recommended as the chances of injury in this stretching are at higher risk.
No list? Lifestyle factors that people can change to improve their health would be things such as: Physical Training (Physical Activity), Eating a healthy diet, going outside more, etc.
I hope this is the answer you were looking for and that it helps!! :)