She should include the ingredients needed to make the recipe, the directions to make it, and how many servings it makes
Answer:
i thinks its 20 - 30 because 50-60 would judt be entirely to much.
Explanation:
Answer:
Stimulants and depressants are complete opposites. Stimulants increase function and increase energy and alertness while depressants slow you down to produce tranquilizing side effects. When a person takes both, the body tries to do both at the same time.
Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
Polio destroys motor neurons specifically. The question came with no "Which of these options"
