The best way is to drink milk and exercise, since Milk gives calcium and exercise helps keeps bones strong.
Depression
what disorder is she suffering from?
a weight-loss strategy that promises dramatic results and is popular for a short period of time. Fad diets usually emphasize one particular food or type of food, and they violate the recommendations in the Dietary Guidelines for Americans, specifically about eating a variety of healthful foods.
Google definition- A fad diet or diet cult is a diet that promises weight loss or other health advantages, such as longer life, and usually relies on pseudoscience rather than science to make many of its claims. In many cases, the diet is characterized by highly restrictive or unusual food choices.
developmentally appropriate practice (DAP) is an approach to teaching grounded in the research on how young children develop and learn and in what is known about effective early education. Its framework is designed to promote young children’s optimal learning and development. DAP involves teachers meeting young children where they are, both as individuals and as part of a group; and helping each child meet challenging and achievable learning goals.
