Wellness is related to each of the components of health because to achieve wellness, we should take care of all of our six components of health. Like physical fitness, we have to take care of all six areas of health as well.
Wellness is related to our achievement in each of the components of health. To achieve true wellness, we should be doing our best in all six of these components. Like physical fitness, wellness is a dynamic concept; we must always work for our wellness.
