First, I have to tell them the risks of having an unhealthy lifestyle. I will provide them a list of the possible diseases that people who are aging could have. Then, I will give them a list of some of the healthy habits they could apply in their lives. I will encourage them to at least jog around the area together every morning and I will encourage them to stop eating unhealthy foods.
Answer: False
Explanation: I dont think it works that way. You cant simply cook away vitamins that are naturally in the vegetables.
Some consumption of fish needs to be cut back to about once a week or eliminated completely because some fish contain high amounts of mercury. That is obviously something you don't want to be consuming while pregnant and/or breastfeeding. Some benefits of fish could be the nutrients, and its a lot healthier than eating beef all the time. Hope this helps.
Tel the truth I think not 100% sure but hope it helps
