Answer:
Health Related Fitness
Explanation:
According to my research on studies conducted by health professionals, I can say that based on the information provided within the question these are all components of Health Related Fitness. This contains a total of five categories each of which focuses on specific body parts or functions. These five categories are
- cardiovascular endurance
- muscular strength
- muscular endurance
- flexibility
- body composition.
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Healthier lungs and teeth a longer life expectancy a positive role model showing that you do not have to smoke to be cool. Also you would be saving a load more of money that you could use on things that you actually need.<span />
The best option for Brittany are running, cycling and horseback riding. These are great individual sport in her community that don’t need access to water. Running, cycling and horseback riding is a physical activity that it good for the health and at the same time, maintain slim body shape, competence in core skills and achieving self-confidence.
