The somatic nervous system I think
I’d say the first step is recognizing the need for help.
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Carbohydrates is a from of
sugar another word Blood Glucose
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heath condition, eating habits, body temperature, and gender can also affect a heart rate.
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Good hygiene lowers your risk for diseases and illnesses commonly spread through viruses and bacteria. Your hands come into contact with bacteria every time you cough, use the restroom, touch your pet, or touch surfaces, such as stair railings, used frequently by others
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