You can party and have fun and get drunk and do drugs
Answer:
Strength training makes you stronger and fitter. It also protects bone health ans muscle mass. Helps keep the weight off for good and helps you develop better body mechanics.
Explanation:
This would be false. Hope this helps you didnt state if this was T/F.
Answer:
doing push ups and situps
Explanation:
the pushups are great for upper body muscles and sit ups work for the abdominal section. benefiting the muscles and digestive system
