Answer:
1: Give yourself some compassion: Why am I feeling this?
2: Take a step back: Is what I am feeling going to affect me this much?
3: Take Action: Relax, deep breaths.
Explanation:
Websites, had a similar project recently in Health. Hope this helps.
Pre-contemplation, contemplation, preparation, action, and maintenance.
A better choice would be veggies and fruits. Snacks with proteins such as protein bars and shakes.
A person who smokes 1.5 packes daily gets 300 hits of nicotine to the brain each day. One cigarette has an average 10 nicotine in it. If one and a half pack has 30 sticks of cigarette. Nicotine is very very dangerous to a man's health. IT causes several types of caner. But the answer to your question is letter C - 300.
Option num 3...............................................