<span>Fitness programs and other self-improvement programs are not always fun when a person does them alone, and can be extremely demotivating in the initial phases. In order to overcome this, one should ask friends to join the program with them. The company of friends and peers will keep you motivated and promote healthy competition among the members of your group, making the experience a more entertaining one.</span>
The kidneys<span> are two bean-shaped organs that extract waste from blood, balance </span>body<span> fluids, form urine, and aid in other important functions of the </span>body<span>.</span>
If you do it correctly or how much you do it. hope this helps
Answer:
Glycemic response
Explanation:
The glycemic response is the term that describes how quickly glucose is absorbed from a food after eating and how blood glucose rises as a result and how quickly glucose returns to normal.
The glycemic response is used as a way to classify foods based on their potential to raise glucose (blood sugar), since the glycemic response is a measure of the impact of a given food on the blood sugar level. Foods with faster rates of digestion and absorption of carbohydrates cause blood sugar levels to rise faster than those foods with a lower glycemic response, when glucose is released slowly into the blood.
