Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
Health and Wellness: Exercise Is Important At Any Age. ... “Even moderate physical activity, such as walking or raking leaves, can help prevent or delay age-associated conditions such as heart disease, diabetes and high blood pressure.” In addition, it's been found that exercise also may help improve memory problems.
Glucose in blood and glycogen stored in muscles.
the other options would need to be converted to glucose through metabolism, whereas the blood glucose and muscle glycogen are more readily available for use.
Answer:
im sry but i dont want to answer ._.
Explanation:
All are round and orbit around a star