Research the activity 1st before committing to it.
find out how and what it entails.
I think it would be kidneys because of the way the question is worded, kidneys are the only things you have 2 of that also is involved in the digestion of foods.
D. Bc it’s not too long of a time to stretch out of your day and it’s almost everyday so your body adjusts to your body muscles being pulled. It’s good to stretch
According to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
<h3>What is the difference between mentally challenging and physically challenging sports?</h3>
Mentally challenging sports require a mental effort to do it and cognitive skills.
On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.
Therefore, we can conclude that according to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.
Learn more about mentally and physically challenging here: brainly.com/question/7158760
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