Answer:
okay, I'm a teen and I know many people who believe weird stuff
okay, Many of my friends believe that all carbs and fats are bad and also math will mess up your brain. they also believe that if you're wearing glasses and know a lot of math, then you're a nerd. whats up with that
I believe the answer is C
Fibers and Starches are complex carbohydrates or complex chains of sugars that are used to store energy in plants. Plants also create some simple sugars that they will use for primary energy like Sucrose and Fructose.
Us humans use Glycogen as a complex carbohydrate to store energy in case of starvation, and we use glucose as a simple carbohydrate.
Answer:
1) diet; 2) rest; 3) exercise; 4) posture; and 5) avoiding the use of alcohol, drugs and tobacco.
Explanation:
When self-evaluating where you are with these five factors, choose your weakest area and start with making goals for improvement.
