Slouched and in fetal position.
Sustain a regular routine of exercise for 30-60 minutes with minimal fatigue
Answer:
Energy balance” is the relationship between “energy in” (food calories taken into the body through food and drink) and “energy out” (calories being used in the body for our daily energy requirements).
Explanation:
Shave off at least 3 years and you get the average life expectansy.
There are two types of unsaturated fat: monounsaturated and polyunsaturated. Monounsaturated fats are considered one of the healthiest sources of fat in the diet. These fats should make up most of your daily fat intake.