Answer:
Include some oils in your diet
Explanation:
While some oils are bad some oils good for you as well, for example coconut oil, sunflower oil, and avacado oil are all good oils. Other oils that are not good for you are things like frying grease, and oils from saturated fat.
Lipids are about 90% fat, and gradually give up triglycerides as they circulate through the capillaries.
Doing chores, helping, doing homework, being nice to others
On which one? There’s questions here