Answer:
<em>i think milk is the perfect food, because it packs all essential nutrients like carbs, proteins, fats, fibers, and vitamins. It is also very good for helping your bones get stronger. Usually, people who are low on calcium need milk, in order to build up their calcium. </em>
Answer:
some of the most essencial vitamins are A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. some of the most essencial vitamins are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur.
Answer:
because you eat many sweet dishes Therefore it causes problem of toncil
