Answer:
Explanation:
● How is her belief that she needs to control her shape affecting her eating/nutritional habits and physical activity patterns?
She is clearly eating a unnecessarily low calorie deficit
● How are her eating habits affecting her physical activity and energy levels?
She is not getting enough energy from her diet, which causes her to be sluggish
● What are 5 healthy eating and lifestyle choices can you suggest for Charmaine?
Drink at least 2.7 liters of water a day (recommended amount for Women)
Do not skip meals
Make sure the food you are eating is healthy
Consider an hour of cardio activities a day (Running, Swimming, Biking)
Try Yoga or Pilates (Muscle Mind Connection)
● What are the identifiable macronutrients in Charmaine’s nutritional diet? Make a 5-Day menu to fit her nutritional needs. (Specify all food groups)
(I dont know this information)
Physical activity is like walking a dog and just doing day to day things with not alot of effort.
You’re body needs a variety of things , as well as you’re brain, to function properly. proteins,carbohydrates,minerals,amino acids etc . If you don’t consume enough of these it can negatively impact you’re health , both physical and mental.
Be very careful, you could be experiencing shock. It's possible she may have a MRSA infection in which case she could be Septic. Get her to a hospital NOW!!
The ball gets turned over to the other team