Answer:
The stress response may be defined as the change in the physiology of the body during the emergency fight or flight condition. Three stages of the stress response are alarm, resistance and fatigue.
Alarm may be defined as the first stage of the stress response. This stage is processed when the mind and the body of the individual is in the high alert. This stage prepares the body to protect itself or to flee from the threat. This stage is best marked as fight and flight.
Stress response and memory retention
Explanation:
During a stress response, many neurotransmitters or catecholamines like dopamine, adrenaline, noradrenaline, are released. The catecholamines are hormones which are released and acts as part of the body's fight-or-flight response.
Oversecretion of these catecholamines can hinder the long-term memory. However, these stress hormones do increase the short-term or the immediate recall memory. During an acute or an emotional stress response, the short-term, working, or the recognition memory becomes active.
The acute stress responses activates the sympathetic nervous system and areas of the brain like hippocampus and amygdala. These further improve the cognitive and sensory skills which improves the memory.
This also improves decision making skills to decide what is best during the fight-or-flight response.
Eustress= healthy stress
You are extremely nervous and start sweating while waiting in line for your name to be called to accept your high school diploma.
C. AA provides a recovery program for alcoholics
