The answer is <span>There are few or no changes that occur during adulthood
According to the traditional view, Human's development is complete as soon as we enter adulthood, both physically and mentally.
But recent studies show that even after entering adulthood, we still experience many developments in both through experience, relationship with other people, diet, etc.</span>
Please post the question :))
<span>Work up to three miles of running for as long as you can at your goal pace. Once you fall off your pace, stop, walk and recover for two minutes and continue running shorter intervals until you reach a total distance of three miles. Long run Saturday: 4-6 miles easy pace.</span>
It is carbohydrate it is just an abbreviation
