you need to work harder to get your heart rate higher because you have become more physically fit in pace or you would be in the right heartrate
<span>the one that is true concerning stretching technique is : c. ballistic stretching exercises can be harmful if done incorrectly
Ballistic exercise often consist of several movement that force our body to a certain increase from our usual range of movement.
If being done incorrectly, we could risk a pulled muscle during the stretching.</span>
Answer: if you talk to someone to see if they’re doing ok mentally they’re less likely to try to use a vessel for happiness like vape and drugs. Communication is an important thing to prevent this from happening. If you talk to someone who you know isn’t doing well mentally then they might refrain from thinking about using drugs.
Explanation:
The answer refers to an important concept in humanistic psychology: self-actualization.
Humanistic psychology is popularized by Abraham Maslow, who proposes <em>the hierarchy of needs</em>, where he states that an individual will not be able to fulfill his higher needs if his base needs are not fulfilled yet. At the top of the pyramid that he conceived laid self-actualization, which is defined as <u>an individual’s desire to express the potential that he has.</u>
Answer:
Many drugs are addicting and will only lead to you doing more drugs, and more, and more, which can have a lasting affect on your health.