Explanation:
Strength Training is one of the methods of training in which resistance techniques are used to build muscle contractions, which would make the muscles in the body and produces strength for it.
Weight Training is normally associated with the strength training.
There are several myths associated with the strength training which are not actually true. Some of these are as follows:
One can only get strength by lifting heavy weights. This is not correct. Strength can be gained by using small weights as well by doing the resistance training with the weights.
Women think that they will look manly if they do this training. This is absolutely wrong. Doing strength training will tone their bodies, eliminate fats and make muscles by converting their lose body fat into firm tight body muscle.
It is thought that lifting more is not necessarily better. So if a person makes stamina and can lift more weights, he can have more muscle endurance.
Answer:
Neuroplasticity
Explanation:
I hope this helped, I took Psych
Answer:
1. feelings of mild euphoria.
2. Feelings of relaxation.
3. Bad breath.
Explanation:. Feelings of relaxation and euphoria are caused by the fact that tabacco is a neurological drug. Bad breath is caused by the burning of all the chemicals and nicotine in tabacco.
Answer:
There are so many nice places on the earth. They are scattered across the country. Every place has its own distinct features.
There are so many nice places on the earth. They are scattered across the country. Every place has its own distinct features. Some places have scenic beauty in abundance while many are famous for their architectural wonders. In addition every person has different tastes, choices and likings. Several people enjoy the sight of scenic beauty; some are attracted towards places of historical and archaeological interests. A few may be interested in visiting places of religious importance.
I have visited so many places of historical and tourist interest. But the visit which has a lasting impression on my mind is the visit of Kashmir. It is the most beautiful place I have ever seen. It is said to be the heaven on earth. It has the accolade of being “The Switzerland of India”. I was wonderstruck to see the ravishing
Explanation:
Hope it's answer you plz mark as Brainlist