Without enough fiber in your diet, you will have irregularity, constipation, and sluggishness. The lack of fiber will also cause an increase in your risk of colon cancer, as well as many other serious health issues.
Answer: Eating healthy foods, and exersising
Explanation:
Which stretching exercise is usually not recommended for most people other than professional athletes?
D. ballistic stretching
Answer:
Change management in the healthcare industry is also challenging when organizations fail to plan systematically for workflow disruptions, long-term staff engagement, task delegation, preparing for inevitable setbacks, and setting benchmarks to track progress over time.
Explanation:
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