Answer:
1. Face your fears
2. Depends on what you are staring at. Human wise its dangerous to stare bc its uncomfortable to be steadily gazed upon.
Explanation:
Answer:
Technically yes, anaerobic exercise is associated with cardiovascular health.
Explanation:
Aerobic exercise produces energy using a continuous supply of oxygen to sustain the current level of activity without needing additional energy from another source. But anaerobic exercise prompts your body to demand more energy than your aerobic system can produce.
One easy way to remember the difference between the two is the term “aerobic” means “with oxygen,” while “anaerobic” means “without oxygen.”
1. Medium-range training involves periods of 10 to 30 minutes of high-intensity exercise at
90 to 100 percent TI. This training is a type of “racing” workout. LSD training is an activity
that’s performed at a low intensity and can be sustained indefinitely. It teaches the body
to burn fat and creates endurance. LSD training should exceed 30 minutes.
2. The starter phase allows the body to get used to the idea of exercise and to avoid soreness
and injury, and it allows individuals time to experiment until they find the program
that works best for them.
After your period is due and has passed after 5 days then check again or take a urine test.
It makes ididuswhwjksksksnsbsnqk keitifirueuwj
