maybe open yourself up to humor & focus on reality, not "what-if" yk?...
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Exercising, reading, getting a good amount of sleep, talking about your problems, socializing with a healthy group of people.
Resistance to and recovery from illness, including a heart attack, are helped by the availability of social support.
<h3>Illness</h3>
A illness is a specific aberrant state that adversely affects an organism's overall structure or function and is not immediately brought on by an external harm. Medical problems with distinct indications and symptoms are frequently known as illness. Both internal and external dysfunctions, such as infections, can contribute to the development of a illness. Internal immune system abnormalities, for instance, have been linked to a wide range of illness, such as autoimmune disorders, allergies, and various types of immunodeficiency.
In humans, the term "illness" is frequently used more generally to describe any ailment that results in discomfort, dysfunction, anguish, social issues, or death for the individual affected, as well as problems similar to these for those who come into touch with the individual.
Learn more about Illness here:
brainly.com/question/916827
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