How to support individuals to understand their behaviour in terms of events and feeling is to offer a psychological first aid.
<h3>What is psychological first aid?</h3>
Psychological first aid is the type of first aid that is structurally given to an individual that is undergoing mental stress which serves a purpose of relief to them.
To support an individual to understand their behaviour in terms of events and feeling you offer them a Psychological first aid through the following steps:
- understand the situation in order to help
- Make sure the environment is conducive for the client to talk freely.
- suggest a solution to their problems.
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Answer:
Heredity.
Explanation:
When genetics are passed from one generation to the next, this is heredity.
Swimming or cycling could be considered well balanced