Answer: D. feeling guilty
Explanation:
A. identifying the cause of noncompliance: The person must realize that the skip of routine plan is likely to affect the overall fitness plan.
B. adjusting the reward system to improve motivation: The reward system will keep the person motivated to do regular exercise without skipping the plan.
C. preparing for future challenges: With the daily routine exercise performance the stamina and endurance will also improve thus the person can plan future challenges which may include more straineous exercises.
D. feeling guilty: It is the least effective way to the exercise plan on track. This is because of the fact that feeling guilty will demotivate the person and the person will repent for not doing exercise. The person must remain motivated to plan and perform regular exercises.
Answer:
TYSM Hope you have a good day!!
Can I get a brailiest plz
Explanation:
What is your question ? I am a bit confused
<span>A is the most appropriate answer. Stress is a bodily reaction to stressors - it is a physiological response - but it is not benign, as this means harmless, and stress can be very bad for your health. When people do not know how to respond appropriately to environmental factors, they may become stressed.</span>
Answer:
2. the trachea widens and lengthens.
Explanation:
Moist, smooth tissue called mucosa lines the inside of the trachea. The trachea widens and lengthens slightly with each breath in, returning to its resting size with each breath out.
