Answer:
B. Practicing assertive communication.
C. Using "I" messages
D. Making eye contact
Explanation:
Effective communication is that in which explicit, correct, and assertive information is transmitted to the recipient. This information is usually empathetic and authentic even if a message that is not pleasant.
Effective communication is:
- Assertive: Assertiveness is a form of communication in which wishes, opinions, emotions, or thoughts are expressed clearly, without hurting or discomforting the recipient and respecting their assertive rights.
- Use "I" messages: they are those in which we take responsibility for what we express by using "I" in our sentences. For example, I don't want to do that.
- Make eye contact: Establishing eye contact during a conversation is a cultural aspect; in Western cultures, it is considered appropriate to convey a message effectively.
<em>I hope this information can help you.</em>
The first are accurate but the answer is most likely B: you wouldn’t have any energy at all
Hello.
The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
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