1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
____ [38]
3 years ago
5

Define resting heart rate and target heart rate and explain why it is important to know both when developing a fitness plan?

Health
1 answer:
Gekata [30.6K]3 years ago
6 0
OK so a resting heart rate is the number of beats your heart makes per minute in complete rest and the target heart rate is the minimum amount of heart beats to reach exhaustion basically they are important because you need to know the limits and also what your normal rates will be.
You might be interested in
Which of the following is an example of a complex carbohydrate? A. Whole-grain bread. B. Popcorn.
Finger [1]

Answer:

D. All the above

Explanation:

I majored in Health

3 0
2 years ago
Read 2 more answers
250pts to anybody that can help me please please
Furkat [3]

What you need help with???

8 0
2 years ago
Read 2 more answers
What do you think becomes painful to do if you break a rib AND why?
g100num [7]

Answer:

In addition to protecting your heart and lungs, your ribs also support many of the muscles in your upper body. As a result, breaking a rib can make everyday activities very painful. Given their position in the body, broken ribs are usually left to heal on their own.

Explanation:

8 0
2 years ago
Read 2 more answers
Dianne is learning to play tennis. She is quite an accomplished badminton player. She is having a difficult time adjusting her s
Stels [109]
This is an example of lack of self management. Dianne is experiencing lack of self management, which resulted in a difficult time adjusting her stroke when playing tennis because she's used to playing badminton.

Hope this helps. - M
5 0
3 years ago
Read 2 more answers
Lymph is...<br> A. dead WBCs<br> B. escaped blood plasma<br> blood in the arteries<br> C. Urine
Nataly_w [17]
I’m pretty sure it’s b
5 0
3 years ago
Other questions:
  • Which of the following will sober up (or lower the bac of) an intoxicated person?
    7·1 answer
  • Malaria is an infectious disease caused by the plasmodium parasite. Please select the best answer from the choices provided. T F
    5·2 answers
  • You arrive at a meat packing plant to find a 30-year-old male who was cut in the wrist with a sharp knife. the patient appears p
    6·1 answer
  • Drinking while under the influence of alcohol can lead to__
    7·2 answers
  • How should daily calorie intake be divided for an adult in good health? A. 80 percent carbohydrates, 20 percent proteins B. 60 p
    9·2 answers
  • Will give Brainliest! <br> Explain how poor flexibility can make daily tasks more difficult.
    9·2 answers
  • How do the lens, cornea, and retina work together to make human vision possible?
    13·1 answer
  • Set of 17-year-old parents,whose baby is about to be born at 23 weeks' gestation. You have explained the chance of survival is l
    11·1 answer
  • Match the following descriptions to the correct type of drug.
    5·2 answers
  • Who is a QB on a football team
    13·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!