I see a double helix and chromosomes that's all I got
Answer:
Start by running 30 minutes 5 times a week, and exercise each group muscle in those 5 times a week, then increase 10 minutes every week and the weight everyweek
Explanation:
The principles of specificity is to exercise a certain muscle with exercises special to grow and to grow the group muscle that you want to grow, and overload is the method of increasing the time of exercise and the load, by increasing time and weight so the muscle does not get used to the exercise that it is performing.
Water is the basis of good nutrition because it is essential to all forms of metabolism in the body. Correct answer: B
Our body weight is approximately 60 percent water and the body water is the primary building block for cells. Water is a must in order our body to function properly. It is responsible for the following functions: regulation of the internal body temperature, strengthening the muscles, protection of tissues, joints, aids in digestion, moisturizing the skin and many more.