Omg are you ok? if you do feel that way, think of alternatives that might prevent you. for example, maybe play around with an eraser or make knots.
do stuff you enjoy as well :)
Problem focus, stress relief,
Say no, when they Peer pressure you still stand your ground and say NO
D. Lets go to the gym together, you pick the activity.
Answer:
https://childdevelopmentinfo.com/child-health-news/5-ways-to-get-your-teen-to-stop-drinking-energy-drinks/#gs.28b1j4
Explanation:
This link will give you lots of ideas and discuss them further.