Answer: You are more likely to reach your ultimate goal if you break it down into small, short-term mini-goals. Short-term goals are specific, daily actions or behaviors that lead you to your ultimate goal. Once you have decided on your health and fitness goal, you need to consider how you will reach that goal. Different fitness goals require different approaches. For example, weight loss requires you to regularly burn more kilo-joules than you consume.
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all of the above
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please mark as brainliest
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Here's 4:
Handle & Prepare Food Safely. Food can carry germs. Wash hands, utensils, and surfaces …
Wash Hands Often. Learn how to Clean Hands and Help Prevent Flu.
Clean & Disinfect Commonly Used Surfaces. Germs can live on surfaces. Cleaning with soap …
Cough & Sneeze Into Your Sleeve. Learn how and when to cover your cough and sneeze.
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Causes of Osteoporosis. Osteoporosis occurs when too much bone mass is lost and changes occur in the structure of bone tissue. Certain risk factors may lead to the development of osteoporosis or can increase the likelihood that you will develop the disease.
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The five components (health, education, livelihoods, social and empowerment) each have five key elements which inform the implementation of CBR. Both the components and their elements are underpinned by the principles of participation, inclusion, sustainability and self-advocacy.
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Hope this helps and happy easter and have a wonderful day!!!!!!
