Each gram of carbohydrates has “4” calories.
Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
"
Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
Answer:
75 to 150 ounces of water a day
Answer:
A "flavorant" is defined as a substance that gives another substance flavor, altering the characteristics of the solute, causing it to become sweet, sour, tangy, etc. A flavor is a quality of something that affects the sense of taste. Of the three chemical senses, smell is the main determinant of a food item's flavor.
Explanation:
Due to the high cost or unavailability of natural flavor extracts, most commercial flavorants are "nature-identical", which means that they are the chemical equivalent of natural flavors, but chemically synthesized rather than being extracted from source materials.
