Answer:
play safe.
wear the right gear.
take breaks.
do not play through pain.
take time off.
Insulin is a chemical that is produced by the pancreas and controls blood sugar.
Hope this helps!
Physical fitness is really good
True. It determines our
ability to handle a strenuous workout or not. This is why it is important to
take a check-up from a doctor before beginning any kind of exercise
activity. This is to ensure that you
have a safe workout and that you can the amount of exercise in that program.
