Recommended you consume less than 2,300 milligrams because more than that can lead to high blood pressure, heart disease or stroke
HIV or Human Immunodeficiency Virus is a viral infection, which directly attacks Leukocytes (white blood cells). Leukocytes are the cells responsible for fighting infections that break past the skin. If the infection is not controlled it can cause a range of disorder's which form a syndrome called AIDS or Acquired Immunodeficiency Disorder Syndrome. When this happen common infection for such thing as a common cold can turn lethal as the body is unable to fight pathogen's effectively.
I would say that it would be a fitness training blog but it also depends on personal opinion.
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