Answer:
"Engage in aerobic activity at least 30 minutes/day most days of the week.
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Explanation:
Walking, jogging, cycling, swimming, among others, are great options for aerobic activities that help lower blood pressure and help people with hypertension. Ideally, practice three times a week for at least 30 minutes per session. However, it is good not to force and progress gradually through professionally supervised training until the patient can do the exercises most days of the week.
Aerobic exercise is best suited for patients with hypertension because it has been further studied by scientists who have concluded that the results for lowering blood pressure are optimal. For this reason, the nurse exposed in the question would advise patients to practice anaerobic exercises.
(not sure if this is what you are looking for, but here is a small thing I made up to hopefully at least get you started!)
The influence of self-esteem on teens participating in risky behavior can sometimes be major. While not all teens struggle with their self-esteem, many do. This can result in the doing things they may not otherwise do as they do not have the high esteem to take care of themselves better. As said before, this does not apply to all teenagers, but "having good self-esteem may help them to handle relationships in more mature ways."
well to stay on toipic be nice to people who don't like you
Answer:
I believe the answer is the first choice. it explains the rights unexpectations of the patients rights.
